After one and a half week with just replacing his breakfast with the shake, my father has lost four kilo. If he'd drink more water, and NOT eat so much cinammon buns, it would go quicker. But hey, who am I to judge? I want to be a coach, not a police officer.
Another client said that she feels 'more awake' now. Yes, when we change our unhealthy habits into good ones, it is as if our bodies give us the signals we need the most, first. She started two days ago, so I will call her tonight, and see if her body is already loosing its fluids it has been holding on to.
When you change the way you eat and start using Herbalife, your body realizes it is safe to get rid of all the water it has been holding on to as an emergency stock. We are a lot like camels in that way.
I remember how liberated I felt in my first Herbalife week. I felt lighter. My mood got lighter too, actually. I honestly believe we get fat due to unsolved emotional luggage. And negativity is also stored in our cells. When the fat and the water is released, emotional luggage goes with it.
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