Thursday, May 5, 2011

How to enjoy mama's good food without gaining weight!

Life is about choices.

If you want to have the cake and eat it, that is possible, but you WILL suffer the consequences.

I know, I know, life has so much yummy things to offer. Especially now when I'm temporarily living with my parents again, and get to enjoy my mom's lovely greasy, fattening, amazing cooking, I notice that breakfast, lunch AND dinner will take their toll. Quickly.

So starting from day one -two days ago- I deliberately CHOOSE to only drink the Herbalife shake as breakfast and lunch.

My breakfast looks like this:

2 cups of coffee while I enjoy the view of the harbor on the balcony. When I'm done talking to the pigeons and seagulls, I go inside, and I make my morning shake.

I take two generous table spoons of the shake, vanilla flavoured is my favorite, and mix it with milk. I go back to the balcony and I sip it slowly while I plan my day.

During the day I drink green tea or Chai, then around two pm I take the shake again.

That way I get to scoop up an extra piece of meat and enjoy that real gravy, without feeling guilty for one second. After all, I know that tomorrow, I will replace two meals with the shake again.

Life's good.

So remember: Make choices!! Don't fool yourself by just drinking the shake every now and then and think that you will lose weight.

to lose weight takes real DETERMINATION! And STUBBORNESS! Succes doesn't come easy you know.

My dad who is my newest customer, thinks that he can continue his fattening eating habits and lose weight if he just drinks a glass of the Herbalife shake a day.

Well I helped him out of that dream!

And now I can break that illusion for you too: please don't waste your own time with continue eating normally with just a little of the Herbalife shake every now and then.
I'd rather have you save that money and just continue your unhealthy habits. It won't change anything, besides your waist size in time.

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