STS in Malmö!

Oh my sweeties, life is very very very good right now.

I've listened to a bunch of succesful, ambitious people yesterday. They took matters in own hands, and are now happier than ever. I admire people who don't whine, but take action!

I mean, seriously, I'm a bad-ass journalist. You can't sell me crap. I hate that. But I was truly impressed by the stories yesterday, at the succes training seminar by Herbalife in Malmö. I mean, just because I endorse Herbalife to my clients, it doesn't mean I'm Herbalife's slave.
But credit should be given where credit is due, and yesterday was a biiig inspiration for all lazy bastards out there who want to become thinner, healthier, more succesful, but don't know how.

The key is what you WANT TO DO IN LIFE. Nobody can determine for you what is right or wrong, or clever or stupid. You can only go one way, and that is your way.

Feedback from my clients

After one and a half week with just replacing his breakfast with the shake, my father has lost four kilo. If he'd drink more water, and NOT eat so much cinammon buns, it would go quicker. But hey, who am I to judge? I want to be a coach, not a police officer.

Another client said that she feels 'more awake' now. Yes, when we change our unhealthy habits into good ones, it is as if our bodies give us the signals we need the most, first. She started two days ago, so I will call her tonight, and see if her body is already loosing its fluids it has been holding on to.

When you change the way you eat and start using Herbalife, your body realizes it is safe to get rid of all the water it has been holding on to as an emergency stock. We are a lot like camels in that way.

I remember how liberated I felt in my first Herbalife week. I felt lighter. My mood got lighter too, actually. I honestly believe we get fat due to unsolved emotional luggage. And negativity is also stored in our cells. When the fat and the water is released, emotional luggage goes with it.

How to enjoy mama's good food without gaining weight!

Life is about choices.

If you want to have the cake and eat it, that is possible, but you WILL suffer the consequences.

I know, I know, life has so much yummy things to offer. Especially now when I'm temporarily living with my parents again, and get to enjoy my mom's lovely greasy, fattening, amazing cooking, I notice that breakfast, lunch AND dinner will take their toll. Quickly.

So starting from day one -two days ago- I deliberately CHOOSE to only drink the Herbalife shake as breakfast and lunch.

My breakfast looks like this:

2 cups of coffee while I enjoy the view of the harbor on the balcony. When I'm done talking to the pigeons and seagulls, I go inside, and I make my morning shake.

I take two generous table spoons of the shake, vanilla flavoured is my favorite, and mix it with milk. I go back to the balcony and I sip it slowly while I plan my day.

During the day I drink green tea or Chai, then around two pm I take the shake again.

That way I get to scoop up an extra piece of meat and enjoy that real gravy, without feeling guilty for one second. After all, I know that tomorrow, I will replace two meals with the shake again.

Life's good.

So remember: Make choices!! Don't fool yourself by just drinking the shake every now and then and think that you will lose weight.

to lose weight takes real DETERMINATION! And STUBBORNESS! Succes doesn't come easy you know.

My dad who is my newest customer, thinks that he can continue his fattening eating habits and lose weight if he just drinks a glass of the Herbalife shake a day.

Well I helped him out of that dream!

And now I can break that illusion for you too: please don't waste your own time with continue eating normally with just a little of the Herbalife shake every now and then.
I'd rather have you save that money and just continue your unhealthy habits. It won't change anything, besides your waist size in time.